Discover........Experience........Express

Meditation Mondays Are Back Beginning March 6
Monday 6:00 pm - 7:30m...FREE...with Autumn Warren

Under the guidance of AUTUMN WARREN, each class will give you the opportunity to learn a different type of meditation, practice that meditation, and cover the basic neuroscience, physical, mental and even spiritual benefits of meditation. We will also briefly study the chakra system, one chakra per week, and be led on a guided, healing meditation for that energy center.

Classes are FREE but class reservations are requested, to reserve your place in class, please call 817-923-9500. 

SUPPORT ARTS FIFTH AVENUE AND DONATE TODAY!

NEW & FREE (everyone's two favorite words) - Beginning March 7
Tuesday & Thursday...6 am...FREE with AUTUMN WARREN


Kundalini is a highly transformative style of yoga, focused on restoration, meditation & spiritual growth. It is equally wonderful for both beginners and advanced students. Don't google it because the internet makes it seem a lot weirder than it is!

Classes are FREE but class reservations are requested, to reserve your place in class, please call 817-923-9500

ARTS FIFTH AVENUE 

1628 5TH AVENUE 

FORT WORTH, TX 

76104

YOGA for Adults with JULIE VITEK

Wednesday 7-8 pm $10 Drop-In, $30 per month

This is a very welcoming class suited for all levels and everyBODY. You will enjoy a slow moving practice while learning how to connect mind and body using a variety of different postures (asanas) and breath exercises (pranayama).

"Yoga, a way to live, breathe, and connect! "